Image by Anita Austvika

BATH

Benefits of aromatherapy in the bath tub:

Using essential oils in the bath is one of the simplest and most effective ways to experience aromatherapy and reap its benefits. The warmth of the water helps your skin absorb the therapeutic compounds, while the rising misty vapors promptly enter your olfactory system. Your mind becomes clear and calm, allowing you to be fully present in this delightful moment. Add mineral-rich salts, natural butters or other skin-loving ingredients such as honey or milk to the equation, and you get perfect synergistic combinations. The relaxing properties of hot water wonderfully compliment the effects those ingredients can provide: relief from stress and anxiety, soothe aching muscles, soften the skin and ensure radiant complexion, or even offer a sensual introduction to a romantic evening.